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Haast Pass
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21
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Yoga
We have practised yoga together as a family for nearly twenty years now.
We find it absolutely invaluable as a technique for daily living. We
like to do a 50-minute session first thing every weekday, usually
starting soon after 6 am. We recommend it warmly to all our friends and
clients.
A magnificent range of mountains runs the length of the South Island,
culminating in New Zealand's highest peak, Mount Cook. The prevailing
westerly winds bring warm air from Australia across a thousand miles of
the Tasman Sea, which falls as rain particularly on the western slopes
of these mountains, leaving the western side of the island mild, humid
and damp - with sand flies that bite! We decided to explore the west
coast, so we crossed over the Haast Pass.
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